Somato Emotional Release
Somato Emotional Release (SER) is a therapeutic process that builds upon the principles of CranioSacral Therapy to help the body release residual effects of trauma — both physical and emotional. Developed by Dr. John E. Upledger, SER recognizes that the body retains the memory of past traumas in its tissues.
Through SER, the therapist works with the body's own intelligence to locate areas where emotional energy has been stored, helping clients process and discharge what no longer serves them — leading to greater ease, clarity, and overall well-being.
About SER
- Physical or emotional trauma
- Chronic pain and tension patterns
- Anxiety, stress, and emotional overwhelm
- Post-surgical or post-injury recovery
- Grief and unresolved emotional experiences
The therapist uses light, intentional touch to engage with the body's CranioSacral rhythm. Specific areas holding tension or trauma are identified and gently addressed. The client may experience imagery, emotions, or physical sensations as energy releases.
Sessions are guided at the client's own pace — there is no pressure to "perform" any particular release. Many clients report feeling deeply relaxed, lighter, and emotionally clearer after sessions.
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